{"version":"1.0","provider_name":"Hell\u00e4 Mieli | Ole kiltti itsellesi","provider_url":"https:\/\/www.hellamieli.fi\/minikurssi","author_name":"Tiia","author_url":"https:\/\/www.hellamieli.fi\/minikurssi\/author\/tiia\/","title":"Surematon suru j\u00e4\u00e4 kehoon jumiin ja sairastuttaa - Hell\u00e4 Mieli | Ole kiltti itsellesi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AF8rR24SKH\"><a href=\"https:\/\/www.hellamieli.fi\/minikurssi\/surematon-suru-jaa-kehoon-jumiin-ja-sairastuttaa\/\">Surematon suru j\u00e4\u00e4 kehoon jumiin ja sairastuttaa<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.hellamieli.fi\/minikurssi\/surematon-suru-jaa-kehoon-jumiin-ja-sairastuttaa\/embed\/#?secret=AF8rR24SKH\" width=\"600\" height=\"338\" title=\"&#8221;Surematon suru j\u00e4\u00e4 kehoon jumiin ja sairastuttaa&#8221; &#8212; Hell\u00e4 Mieli | Ole kiltti itsellesi\" data-secret=\"AF8rR24SKH\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.hellamieli.fi\/minikurssi\/wp-content\/uploads\/2019\/12\/TRE-kurssi-image.jpg","thumbnail_width":1920,"thumbnail_height":1265,"description":"[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.0.47&#8243;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.0.47&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;3.0.87&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; border_style=&#8221;solid&#8221;] Voimme kokea vihaa, ahdistusta ja h\u00e4pe\u00e4\u00e4, mutta suurta surua koitamme v\u00e4ltell\u00e4 kaikin keinoin. Vihasta saamme jonkinlaista voimaa, mutta suru saa meid\u00e4t tuntemaan itsemme heikoksi. Surun salliminen tarkoittaa kontrollista irti p\u00e4\u00e4st\u00e4mist\u00e4. Pelk\u00e4\u00e4mme, ett\u00e4 surun hy\u00f6kyaalto pyyhk\u00e4isee ylitsemme, [&hellip;]"}